Brain fog is when your mind feels cloudy, making it hard to think clearly, focus, or remember things. Many women experience this at some point in their lives due to hormonal changes, lifestyle factors, or health conditions. It can be frustrating and impact your daily life, but the good news is there are ways to […]
Brain Fog in Women: Why It Happens & 9 Ways to Improve Mental Clarity Read More »
Recently there has been some press coverage given to a paper published in the BMJ about the use of progestogens and the risk of intracranial meningioma requiring surgery. It highlighted the increased risk with the contraceptive injection, and a low risk with hormonal coils. While new research is important, I feel we have to be
Your Questions Answered! Do contraceptives cause brain tumours? Read More »
If you follow natural cycles for contraception, or you’re trying to conceive, you’ll need to be really good at knowing when you’re ovulating. It can be tricky though, so it’s important to track your periods and symptoms so you can start to understand you body. When does ovulation happen? An average menstrual cycle is said
What are the signs of ovulation? Read More »
Women overwhelmingly carry the burden of taking contraception to avoid pregnancy. It is certainly a hot topic for debate with people on all sides of the arguments. However, it doesn’t change the fact that women currently need to be the ones to take care of contraceptive choices. Things are changing though! With more emphasis on
Male Contraception Read More »
Skip to content