Lifestyle and Wellness

Cervical Cancer Prevention and Screening

Prevention and Screening Cervical cancer is one of the most preventable types of cancer, thanks to the availability of effective screening programmes and vaccines. Prevention begins with regular cervical screening tests (commonly known as smear tests) that detect abnormal changes in cervical cells before they develop into cancer. These tests are vital for early detection […]

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Cervical Cancer Awareness: A Comprehensive Guide

There are so many myths and worries out there when it comes to cancer of the cervix. It’s no wonder that uptake of the cervical screening test is low! But trust me when I say this, cervical screening SAVES LIVES. I had an abnormal smear a few years ago and needed treatment. It was caught

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Your Questions Answered! Do contraceptives cause brain tumours?

Recently there has been some press coverage given to a paper published in the BMJ about the use of progestogens and the risk of intracranial meningioma requiring surgery. It highlighted the increased risk with the contraceptive injection, and a low risk with hormonal coils. While new research is important, I feel we have to be

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Understanding Genitourinary Syndrome of Menopause (GSM)

Genitourinary Syndrome of Menopause (GSM) is a condition that affects many women, caused by reducing circulating oestrogen in the body. It can also be known as vaginal atrophy or atrophic vaginitis, but it is so much more than just vaginal dryness! It can significantly impact a woman’s quality of life, yet it often goes undiagnosed

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The benefits of magnesium for women. Image shows a blue background with multicoloured pills of different shapes and sizes in the foreground.

The Benefits of Magnesium for Women’s Health

The multiple benefits of magnesium was something that I started to learn about recently during a fabulous talk given to our community by my nutritionist colleague Natalie Coghlan. You can watch the replay here. Magnesium is an essential mineral that plays a crucial role in our general health and it is particularly helpful for women.

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