Recently there has been some press coverage given to a paper published in the BMJ about the use of progestogens and the risk of intracranial meningioma requiring surgery. It highlighted the increased risk with the contraceptive injection, and a low risk with hormonal coils. While new research is important, I feel we have to be […]
Your Questions Answered! Do contraceptives cause brain tumours? Read More »
Not wanting to have sex is just a part of getting older right? Well I disagree! Who made the rules that sex stops when you get old? I still want to be having sex well into my old age, and menopause is certainly not going to stop me. But what if the va-va-voom has gone
10 Ways To Get Your Libido Back Read More »
Genitourinary Syndrome of Menopause (GSM) is a condition that affects many women, caused by reducing circulating oestrogen in the body. It can also be known as vaginal atrophy or atrophic vaginitis, but it is so much more than just vaginal dryness! It can significantly impact a woman’s quality of life, yet it often goes undiagnosed
Understanding Genitourinary Syndrome of Menopause (GSM) Read More »
The multiple benefits of magnesium was something that I started to learn about recently during a fabulous talk given to our community by my nutritionist colleague Natalie Coghlan. You can watch the replay here. Magnesium is an essential mineral that plays a crucial role in our general health and it is particularly helpful for women.
The Benefits of Magnesium for Women’s Health Read More »
This time of year is hard work for some people. Not just because it can be a triggering time, it’s expensive and there is a lot to do, but also because of the weather and season change. People who feel sad when the days grow darker and colder may be suffering from a condition called
Seasonal Affective Disorder and How To Help Yourself Read More »
