Menopause and Premature Ovarian Insufficiency

What Is the SHBG Blood Test? A Key Hormone Test for Menopause Explained

The SHBG blood test is a valuable tool we use in clinic to assess hormone levels, particularly in the context of menopause. What is the SHBG blood test? SHBG stands for Sex Hormone Binding Globulin, which is a protein produced mainly by the liver. Its role is to bind to certain sex hormones in the […]

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Brain Fog in Women: Why It Happens & 9 Ways to Improve Mental Clarity

Brain fog is when your mind feels cloudy, making it hard to think clearly, focus, or remember things. Many women experience this at some point in their lives due to hormonal changes, lifestyle factors, or health conditions. It can be frustrating and impact your daily life, but the good news is there are ways to

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Understanding Vaginal Wall Prolapse: Causes, Symptoms, and Treatment

Vaginal wall prolapse is a condition that can feel a little daunting to discuss, but it’s actually very common, especially among women who have given birth, gone through menopause, or have had certain medical conditions. The good news? It’s manageable and treatable, and by understanding it better, you can make informed choices about your health.

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Turner Syndrome Explained: Causes, Signs, and Support Options

Turner syndrome (TS) is a genetic condition that affects only women born genetically female. It happens when a baby is born with one of the X chromosomes partially or completely missing.  In this blog, we’ll explore what Turner syndrome is, its symptoms, how it’s diagnosed, and the treatments available. Whether you or someone you love

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Free Download: “Menopause Q&A for your healthcare professional”

Get a free copy of “Menopause Q&A for your healthcare professional”. This resource is intended to help you to put together some answers to some common questions that your healthcare provider will want to know before considering Hormone Replacement Therapy along with access to the menopause symptom checker. (you’ll also receive an informative weekly women’s health email

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Understanding Genitourinary Syndrome of Menopause (GSM)

Genitourinary Syndrome of Menopause (GSM) is a condition that affects many women, caused by reducing circulating oestrogen in the body. It can also be known as vaginal atrophy or atrophic vaginitis, but it is so much more than just vaginal dryness! It can significantly impact a woman’s quality of life, yet it often goes undiagnosed

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